---
title: "Why You Procrastinate"
url: https://experimenttoday.com/news/why-you-procrastinate/
description: "When does procrastination start? And how on earth can we defeat it? I delve into the psychology of procrastination and give you one simple thing to overcome it."
published: 2026-08-13
updated: 2026-08-13
---

# Why You Procrastinate

Published 2026-08-13

11/03/14

When does procrastination start? And how on earth can we defeat it? I delve into the psychology of procrastination and give you one simple thing to overcome it.

1 Simple Thing podcast helps you build a better business by building a better you...1 Simple Thing at a time.

Labels: media appearances, stress management activities