11/11/14

Mastering the Skills of Joy and Hapiness

Can happiness actually be a skill you learn? I show you how to master that skill and restructure a more joyful life.

Chalene Johnson is a life-changer, author, and motivational speaker. New York Times bestselling author of the book PUSH. Guiness book of World Records holder for starring in the most fitness videos. Part of the 2012 Fitness week, on Kelly Live!

Labels: media appearances, stress management activities