---
title: "THE BOOK"
url: https://experimenttoday.com/book-overview/
description: "The Experiment is not a simple stress management book, it is a new way of living. Follow Dennis as he overcomes career burnout, personal issues and hopelessness"
---

# THE BOOK

The Experiment - Stress Management Book

Discover a revolutionary way to manage stress and achieve work-life balance

*****Now a [#1 bestseller](https://experimenttoday.com/bestseller/) in the Creativity and Business Leadership Training categories***

More than just a story, The Experiment is not just a stress-management book—it is a window into a new way of living. Follow Dennis as he overcomes a career burnout, personal issues, and hopelessness with the help of his coach.

Hear what goes on in the coaching sessions, read Dennis’s notes—which double as exercises you can use to transform yourself—and master the absolute easiest way to make changes in your own life.

Learn real-life stress management techniques, how to attain that magical life-balance, take ownership of your life, improve your relationships, and more.

*Not sure about this book? Go ahead. Give it a try.*

***Call it your Experiment...***

## About the author

R. Michael Anderson, M.B.A., M.A. is a global speaker, coach, radio show host and author who specializes in leading businesspeople to live happier lives.

[Author bio](https://experimenttoday.com/r-michael-anderson/)

## Archive

- [January 2015](https://experimenttoday.com/news/#01-2015)1
- [November 2014](https://experimenttoday.com/news/#11-2014)7
- [October 2014](https://experimenttoday.com/news/#10-2014)1
- [September 2014](https://experimenttoday.com/news/#09-2014)5

## The book

Learn world-class **stress management** and **life-balancing techniques** with this exciting new book. Told as a quick, easy to read story, everyone can relate as they both read *and* learn.

[Book overview](https://experimenttoday.com/book-overview/)

## Labels

- [media appearances](https://experimenttoday.com/news/#label-media-appearances)11
- [stress management activities](https://experimenttoday.com/news/#label-stress-management-activities)7
- [book news](https://experimenttoday.com/news/#label-book-news)4